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For busy professionals, juggling work, family, and personal responsibilities often leaves little time for self-care. However, neglecting pelvic health can lead to long-term discomfort...
Physiotherapy is a crucial component in managing and rehabilitating pelvic floor disorders. Pelvic health physiotherapy emphasizes the importance of early intervention through specialized pelvic...
Pelvic floor physiotherapy focuses on the muscles, ligaments, and connective tissues of the pelvic region. It is commonly used to treat various pelvic floor...