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build insane triceps by doing skull crushers - laz - tymoff

Sculpting Insane Triceps: The Ultimate Guide to Skull Crushers by Laz Tymoff

Introduction When it comes to building impressive triceps, few exercises are as effective as skull crushers. Also known as lying triceps extensions, this compound movement...

Unleash Insane Triceps with Skull Crushers: The Laz-Tymoff Method

Introduction When it comes to sculpting powerful, well-defined triceps, few exercises rival the effectiveness of skull crushers. Also known as lying triceps extensions, this compound...
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